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function of motion detection and sleep monitoring, but the detection accuracy of different hand rings is also different. Generally speaking, the current bracelets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rate is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, you can buy them according to your own economic conditions. cheap-silicone-wristbands-canadabusiness-silicone-wristbands Length 8inch for adult, 7inch for youth and 6inch commonly for kids. If you want the suitable size of you wrist, a new mould must be made to match it. Second, choose your band color and logo color. Variety of colors in the www.pantone-colours.com to match your favourite. The band can be swirl, segment or solid. Third, choose the band and logo style. The band can be figured as you request. The logo can be printed, debossed or embossed with color or not. The fourth, of course pay for it. Regular sizes of a silicone wristband are 6”(150mm) for toddler, 7”(180mm) for yocheap silicone wristbands for fundraisinguth, 8”(202mm) for adult in circumference and 1/4”(6mm), 1/2”(12mm), 3/4”(19mm), 1”(25mm) in width. We make it all together 2mm thickness. Regarding with the circumference, it is the most important factor to choose size in our order. It is the average sizes for toddler, youth and adult. The direct way to choose size is to measure the size of your wrist before selecting. If all the above sizes do not fit you, it is available for custom size. Our mould machine is updated to make variety of sizes. There are 4 styles mainly. They are solid, swirled, segmented and glow. The logo can be colored of all pantone colors, normally you can select only one color for the logo or message on one design. It seems easy. Don’t wait and go for it on www.silicon-wristband.com licone wristband can glow green or blue after absorbing strong light energy under the effect of phosphor which is very small amount added and green to human. The glow will fade gradually in about 3h depending on how much light it absorbs. It is the best one for night event. Such music show, night walk and so on. The logo can be same as regular debossed, embossed or printed on the glowing wristbands. After exposure to natural light, fluorescent light, and ultraviolet light, the phosphor can store the light energy, stop the light and release it slowly in the way of fluorescence, so the light can still be seen at night or in the dark, lasting for hours to more than ten hours. The luminescent powder can be automatically lit in the dark. The main component is rare earth, which belongs to inorganic materials. The luminous powder first absorbs a variety of light and heat, converted into light energy storage, and then automatically luminescence in the dark, by absorbing all kinds of visible light to realize luminescence. The product does not contain radioactive elements, and can be used indefinitely, especially for short wave visible light, sunlight and ultraviolet light (UV light) under 450 nanometers. Accept the ability. A UV rubber bracelet can transfer it’s color darker under sunshine when absorbing UV light. It transfer to purple or blue normally which indicating the strength of the UV index. Wearing it on the wrist is a good way to avoid long time staying under strong sunshine. We add UV powder which is also green as silicone in production. The UV powder is kind of photochromic material. We use it to make this change. Photoreceptor color is irradiated by ultraviolet or sunlight, absorbs ultraviolet or sunlight, and produces changes in color. When it loses ulcheap silicone wristbands for fundraisingtraviolet or sunlight, it returns to the original color.